"They eat as if they were to die and they build as if they were to live forever". That is what Diogene said talking about the Megaresi of Sicily. They arrived in Syracuse in order to know the ancient inhabitants of Sicily. This has been the native island of: Epicarpo from Syracuse, who was the first in writing about the art of cooking in 485 B.C.; Ladbaco, who created the first hotel school in 380 B.C.; Terpsione, who made a careful study, of what would be called the food science; Archestrato, who organized lunch for the Greek VIPs in 320 B.C., and Procopio de' Coltelli who, in the 17th c., exported to France the unique Sicilian tradition of the sorbetto, that became famous with the name of ice-cream. Sorbetto In conclusion, speaking about gastronomy in Sicily, means speaking of the same Sicilian DNA, that has still today, a very high faith in the so-called "mangiata" (a lunch that lasts the whole afternoon). So, we can try to describe one of thes